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Your wrist connects your hand to your forearm. It is not one big joint; and it has various small joints. This makes it more flexible and allows you to move your hand in different ways. The wrist has two big forearm bones and eight small bones, which are generally known as carpals.

Carpal Tunnel Syndrome

A disorder known as carpal tunnel syndrome occurs when a ligament thickens and compresses a nerve. The hand may become painful, numb, or weak as a result of this pressure.

Individuals who suffer from diabetes, obesity, or arthritis are more vulnerable. Source of Carpal Tunnel Syndrome Development that is Reliable.

According to orthopedic doctors, carpal tunnel syndrome can also result from repetitive tasks like lifting, typing, or using hand-vibrating equipment.


Osteoarthritis is characterised by joint inflammation and deterioration of the cartilage between the bones in the joints.

The wrist is one of the many joints that might be impacted by the illness. People who are middle-aged or older, as well as those with a family history of the condition, are more likely to develop wrist osteoarthritis.

Rheumatoid Arthritis 

An autoimmune condition called rheumatoid arthritis causes the body’s immune system to destroy healthy tissues.

The most prevalent area impacts the hands, knees, and wrists. Tissue deterioration can impair joint function and cause excruciating warmth and swelling in afflicted locations, such the wrists. 

Repetitive Strain Injury 

Repetitive strain injuries, as the name implies, are brought on by repetitive activity like knitting or typing. If the joint is overworked, it may enlarge and compress the nearby nerves.

Numerous joints in the body, including the wrist, may be impacted.

Triangular Fibrocartilage Complex Injury

In the direction of the pinky finger, there is a structure in the wrist called the triangular fibrocartilage complex.

It provides the little bones with support and cushioning. Over time, cartilage may deteriorate or tear as a result of an impact injury.

If damage is done to the triangular fibrocartilage complex, it usually causes pain down the small finger side of the wrist for the affected individual.

Wrist Sprain

Wrist ligaments can sprain as a result of overstretching. Pain and edema are usually the results of this muscle injury.

A person can sprain one or more of the wrist’s ligaments.

Symptoms of Wrist Pain

Orthopaedic surgeons say symptoms of wrist discomfort can differ according to the underlying cause. While some people may experience intense pain, others may describe their pain as achy or dull. Additionally, the pain’s site may change.

Pain is not the only symptom that could appear. Swelling and bruises are signs of an injury, like a wrist sprain.

Hand weakness, tingling, and numbness may also happen when carpal tunnel syndrome is the cause of pain.

The following symptoms would appear in some people:

Stiffness: This can be felt in the fingers and possibly through the wrist.

Having trouble gripping stuff: Wrist discomfort can make it painful or difficult to grab or hold on to objects.

A clicking sound that occurs when the wrist is moved: This may get worse following rest intervals.

The cause will determine whether the symptoms are initially minor or get worse over time.

Initially, pain could be limited to specific activities. With time, if the illness becomes worse, discomfort may start to hurt even when you’re at rest. A person may also become so numb that they lose their ability to sense heat or cold and start to drop objects.

When to see an orthopedic doctor in Kanpur if you have wrist pain?

It’s critical to speak with an orthopedic doctor if:

  • Everyday activities are being hindered by wrist pain.
  • There is little to no feeling in the fingers or hand, and the numbness or tingling is getting worse.
  • Basic hand gestures are no longer feasible.
  • Weakness makes holding things challenging.

Weakness and a reduced capacity to do tasks like holding objects and typing might be complications of wrist discomfort.

How is a diagnosis made for wrist pain?

An orthopedic doctor in Kanpur may also use the following methods to identify the underlying cause of wrist discomfort following a physical examination and evaluation of your symptoms:

Medical imaging scans: CT, MRI, and X-ray scans are among the imaging tests that an orthopedic doctor in Kanpur may prescribe.


Arthroscopy: A little incision is made on the wrist during this treatment by the orthopedic doctors. After that, orthopaedic surgeons will make a small incision and implant a tiny device with a tiny camera attached. This will generate pictures that will help orthopedic doctors evaluate and identify the source of wrist pain.

Studies on nerve conduction: They measure the speed at which nerve impulses go through your hand, wrist, and forearm areas.

Usually, orthopedic doctors will only recommend invasive diagnostic procedures when all other methods of rest and injury healing have failed.

Handling and avoiding wrist discomfort

The reason and degree of wrist pain will determine how it is treated. Choices consist of:


Treatment at home: Resting the wrist as much as possible and giving it time to heal is a common and effective strategy. To lessen inflammation and pain, doctors may also advise using cold packs and painkillers.

Splints: Wearing a wrist splint may be helpful in some situations. Some wrist movements that irritate the skin may be avoided by splinting. A splint may also lessen the nerve’s squeezing.

Exercises: Depending on the type of discomfort, wrist exercises may assist in controlling it. Muscles and tendons can be stretched and lengthened with specific exercises.

Additional therapy: Injections of corticosteroids, which lessen pain and inflammation, may be useful in the management of wrist pain.

Surgery: Depending on what is causing the discomfort, a doctor may propose a certain form of surgery.

Synopsis: The wrist is a complicated anatomical structure composed of numerous joints, ligaments, and nerves. Wrist discomfort may result from harm to any of these.


According to the best orthopedic doctor in Kanpur, a number of medical disorders, overuse, overexertion, impact injuries, and other factors can all harm the wrist and eventually result in discomfort.


Depending on what is causing the pain, there will be differences in its degree, location, and course of treatment. While wrist damage is not always preventable, a person’s risk of suffering a wrist injury can be decreased by addressing underlying medical disorders like arthritis, using good form when holding or lifting objects, and engaging in muscle-building exercises.

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