8 Common Causes of Joint Pain
What is Joint Pain?
According to our orthopedic doctor, any ache that affects one or more of your body’s joints is known as joint pain. The junction of two or more bone ends is called a joint. For instance, the hip joint is the point where the pelvis and thigh bones meet.
Joint pain is prevalent and typically affects the hands, feet, hips, knees, or spine. You may experience intermittent or persistent joint pain. Your joints may occasionally feel achy, painful, or stiff. A searing, throbbing, or “grating” sensation is reported by some individuals. Moreover, you can wake up with stiff joints, but with movement and activity, they will likely become looser and feel better. On the other hand, overexertion may exacerbate your discomfort.
Causes of Joint Pain
1. Osteoarthritis
Among joint disorders, osteoarthritis is the most prevalent. According to the best orthopedic doctor in Kanpur, it happens when the cartilage that separates two of your bones deteriorates, and the exposed ends brush against one another. Pain, stiffness, and edema follow from this. Overuse, obesity, injuries, and high-impact sports can all lead to osteoarthritis.
2. Rheumatoid Arthritis
An inflammatory condition called rheumatoid arthritis results in inflammation of the joints and the tissues around them. Although RA is most frequent in middle age, it can strike at any age. Orthopedic doctor says, it typically presents as pain and swelling in the hands, feet, and wrists, along with morning stiffness that lasts longer than an hour.
3. Bursitis
According to the orthopedic doctor in Kanpur, when the bursae become painful, bursitis develops. The sac filled with fluid that surrounds your joints and cushions your muscles, tendons, and bones are called a bursa. The shoulder, elbow, hip, and knee are the most often affected sites by bursitis.
4. Gout
One joint, generally the toe or another in the foot or ankle, experiences excruciating pain due to gout, a common cause of arthritis. According to the best orthopedic doctor in Kanpur, when too much uric acid builds up and deposits in the afflicted joint, pain and inflammation result. Gout typically manifests as an abrupt, excruciating swelling that usually occurs at night and is accompanied by redness.
5. Osteoporosis
According to our orthopaedic surgeons, Osteoporosis is the most common bone disease. As a result, your bones become delicate and more likely to fracture or break over time. General signs of osteoporosis include height problems and a stooped posture. Treatments include medications, a healthy diet, and physical activity to help prevent bone loss or strengthen already weak bones.
6. Patella Femoral Pain Syndrome (PFPS)
A rough or soft patch on the surface of the kneecap’s cartilage is a defining feature of Patella Femoral Pain Syndrome (PFPS). It has also been referred to as dashboard knee, runner’s knee, and chondromalacia patella in the past. According to the orthopedic doctor in Kanpur, it hurts, gives way, becomes stiff, and has a grinding or catching sensation. It can be challenging to get up and down stairs, and it is exceedingly uncomfortable to sit with your knees bent or to squat. The knee tends to “give out,” grind, or pop with a loud sound.
Anti-inflammatory medications, even in small dosage, can frequently reduce pain, stiffness, and edema. Orthopedic doctor recommend physical therapy, ice packs, injections, and rest are possible further therapies. To stabilise the kneecap, braces, and taping can be beneficial as well.
7. Tendonitis
The rotator cuff is a collection of muscles and tendons located deep within the shoulder. They aid in the rotation of the arm and stabilisation of the upper arm bone in the shoulder joint. In front of the shoulder is also where the biceps tendon is located.
According to the orthopedic doctor in Kanpur, the tendons rub on the bottom of the shoulder bone and are inflamed when the arm is raised above the head frequently. Less space remains between tendons and bone as a result of the tendons swelling. More irritation is produced by the inflammation. It resembles repeatedly pulling a rope across a jagged rock.
8. Irritated Rotator Cuff
The rotator cuff may become extremely irritated, roughened, and eventually torn as a result of excessive wear. A ragged section of the rotator cuff slipping beneath the shoulder bone can cause a clicking or popping sound in the shoulder, as well as arm weakness when it becomes irritated. According to the best orthopedic doctor in Kanpur, arthritis can sometimes result from infections or injuries. However it is less prevalent in the shoulder than in the knee or hip. Shoulder arthritis results in a roughened joint from loose bone fragments and deteriorated cartilage.
Conclusion
Different problems cause joint pain. Some of them are chronic or long-lasting. Others may be temporary. Orthopedic surgeons may run their course without treatment or only clear up with the right treatments.
Some joint pain affects your joints. Others are systemic conditions with many more symptoms.
Treatment depends on the diagnosis. According to the orthopedic doctor, medication, physical therapy, and sometimes surgery are standard. You may also get benefits from your lifestyle changes, self care strategies, and complementary therapies.